Our Girl Power family is growing online! I'm now offering a four week shred plan as part of my personal training offering, which i've followed myself along with many of my clients, getting excellent results! 

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WHAT DOES THE PLAN INVOLVE? 

 

A WEEKLY MEAL PLAN x 4

TRAINING ADVICE

WATER INTAKE ADVICE

WEEKLY CHECK-INS

DAILY HELP FROM ME

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This plan is super strict but you will get results quickly. I then suggest moving onto my four week maintain plan. 

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FOUR WEEK SHRED PLAN £45

COUPLES FOUR WEEK SHRED PLAN £70

PART TWO 'MAINTAIN PLAN' £30

 

OR BUY THE FOUR WEEK SHRED

& MAINTAIN PLAN TOGETHER FOR £65